Fries With That

"Just Do the Damn Diet!"

Carolyn Gibson doesn't mince word when talking about weight loss with her clients.

In her latest book Fries With That? Carolyn confronts the challenges we face today in a world where we are constantly being encouraged to upsize our meals and where we view food as just another commodity. We load our trolley at the supermarket with products - shampoo, newspaper, cleaning products, washing powder, magazines, towels, socks... and OH, some food.

Carolyn feels strongly about the cover image of a shoe wearing fries. "The shoe represents our femininity, curvaceous shape and desire to look and feel good. The fries represent the foods that are in direct conflict with our goal."

Fries with That? offers a proven, practical and easy-to-follow weight loss programme together with recipes and the tools to ensure your success.

Carolyn's secret? Stop looking for the new miracle and 'just do the damn diet.' Because it works.

Free Tools and Calculators
	Food Report
	Body Mass Index (BMI)
	Waist-to-Hip Ratio (WHR)
	Weight Conversions

Free Downloads
	Daily Planner
	Weekly Planner