The following testimonials have been given by people that have used WeighInOnline's Kiwi KISS2 diet:
"I cannot imagine why I have not seen your books before but as a recent purchaser of Fries with That? and three weeks of doing the diet I am amazed on several levels. Firstly that I have not once felt hungry and have not even been tempted to go above or beyond the daily allowances. I am over 40 so not having carbs at night and not missing them. I just fill up with all the other wonderful veg that is available. Secondly I have so much more energy, am sleeping better, have lost some but not sure how much but have now got some scales and have done my first weigh-in at the beginning of 4th week. The past 3 weeks have been easy, I have increased my exercise - have also purchased a pedometer to ensure my 10,000 per day. Thank you - I can just stick to this for ever."
"Thanks so much for your support - you are an inspiration!"
"Anyone wanting support really needs to commit to the Weigh-In programme & get watching Carolyn's videos. They are absolutely the best way to stay in the support loop, and it's lovely to hear NZ voices here in Italy. I really feel I am right in the class with you all; sometimes watching 3 or 4 a day. So thanks Carolyn & you all 'live' in class for your genius & inspiration."
"Not being anywhere near a meeting, the online plan was a good
option for me.
Little did I know what I had signed up for.
I had expected to have meal guidelines, recipes and a weekly weighin.
I have done other online plans and this is basically what you get.
I looked at the daily food log and thought OK I'll play the game, I have
used fitday in the past so no biggie there.
What I really didn't expect and was caught totally by surprise, was that
someone reads these and comments on it. Oh my imagine my surprise when
I got an email talking about what I had eaten the day before, talk about
having to keep on track now. Someone else is going to see what I eat.
Thank you Carolyn for that one thing alone it is worth doing the online
plan."
"I have been around Carolyn for so many years now and never a
meal goes by without an image of her flitting through my thoughts!!
She is inspirational and patient but doesn't pull punches. Use her all
you can as it will be you that wins in the long run - and of course Carolyn
will feel great for your achievement!"
"I am enjoying printing off the recipes that are online, and I specially like the weekly dinner suggestions - means I don't have to make too many choices!"
"Thank you for the continuous feedback.
I need to know that I am accountable to someone else other than myself
and it keeps me on track.
Once again thank you for the online support.
"Thank you Carolyn for your support. It has been outstanding. Being able to flick on to the website and your emails makes me feel as though I am not just there by myself."
"Well the thing that is keeping on track and not wanting to mess
up right now is Carolyn herself.
Ever since I signed up for the online program, she has kept in constant
contact with me, so whereas I started this a way to be accountable with
my weightloss, I now feel like I have made a new friend.
Not being able to go to the meetings could make it hard t stay on track,
but I don't feel even the slightest desire to fall off the wagon, and
I suspect that some of that is because I don't want to let carolyn down.
Dumb I know, but it is working for me right now."
"I thank Carolyn everyday for making the effort to establish this diet. Sorry, food plan. I do love it. It suits me. It is real food for everyday. Let's me eat the stuff I like."
"I am really pleased with how I am going on your programme - long may it last!"
"I am continuing to enjoy the diet and finding it easy to follow. Your sensible approach makes everything so more achievable. You are so dedicated and quick to respond! Your thoughtful and comprehensive responses really motivate me to succeed. The weekly plans include exactly the sort of food I like and the recipes I have tried so far have been so yummy and I can easily accommodate my partner by serving him more plus adding some meat."
"Carolyn really has her finger on the pulse! Weigh In, have a chat, download a recipe. Losing weight has never been so much fun!!!"
"I have been asking myself how is it that I am sticking so tightly
with this diet when I didn't with other programmes. And the answer I
came up with is the daily contact.
Knowing I have to tell Carolyn everything I put in my mouth each day
(not once a week in a crowed room) really keeps me on the straight and
narrow track.
I used to look at the scales with trepidation and groan as the numbers
went up - now I see those same numbers but with excitement that they
are going down. Incredible how the same numbers can jolt different emotions.!"
"This really feels like a realistic programme and it is fantastic getting emails from you. Thanks for being in touch."
"The online accountability is GREAT and the constant contact and feed back from Carolyn is so motivating."
"Your programme is fantastic and the little extras allowed keep you from feeling like are missing out."
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